2 days late then period

If your period is 2 days late and then arrives, you may wonder what it means for your health. This guide explains common reasons for a delayed period, such as stress, changes in routine, or minor hormonal fluctuations. Learn when a 2-day delay is considered normal and what signs may suggest it's time to consult a healthcare professional. Understand how factors like diet, exercise, and certain medications can affect your menstrual cycle. Whether you’re tracking fertility, concerned about pregnancy, or simply seeking peace of mind, discover practical advice on monitoring your cycle and maintaining menstrual health. Stay informed about when to seek help and how to manage minor period irregularities.