no periods from last 2 months

No periods from the last 2 months? Learn about the common reasons for missed or delayed menstruation, such as stress, lifestyle changes, hormonal imbalances, and medical conditions. Discover how to recognize symptoms that require attention and when to seek medical guidance. This comprehensive guide is designed for individuals seeking answers about menstrual irregularities, providing actionable insights to help restore a healthy menstrual cycle. Find out how various factors, including changes in diet, exercise habits, or underlying health issues, can impact your period. Whether you are a teen, adult, or concerned parent, gain clarity on important steps to take next, supportive self-care practices, and available treatment options. Empower yourself with accurate information and explore tips for tracking and managing menstrual cycles effectively.