light smoking during pregnancy

Light smoking during pregnancy poses significant risks to both the mother and the developing baby. Even low levels of tobacco exposure can lead to complications such as low birth weight, premature birth, and potential developmental issues. This comprehensive guide explores the dangers of light smoking while pregnant, shares research-backed facts, and offers practical advice for expectant mothers seeking healthier alternatives and support. Discover how quitting or reducing smoking can greatly improve pregnancy outcomes, and find resources for making positive lifestyle changes. Prioritize your baby's health and well-being with evidence-based information and expert tips designed for pregnant women and their families.