At 14 weeks pregnant, you're starting the second trimester—an exciting milestone! Discover the key changes happening in your body and your baby’s development during week 14. Learn practical tips on managing common symptoms like energy boosts, growing appetite, and visible baby bump. Find recommendations for healthy diet choices, safe exercises, and emotional well-being as you enter this new stage of pregnancy. Whether you're a first-time mom or adding to your family, our expert advice supports you through week 14 and beyond. Understand what scans, screenings, and appointments to expect, and get guidance on preparing for the coming months. Empower your pregnancy journey with trusted information tailored for 14 weeks pregnant, making each step confident and informed.