1 week and 2 days late on my period

Experiencing a period that is 1 week and 2 days late can be concerning, but there are many possible reasons for a delayed menstrual cycle. Whether you're trying to conceive, managing stress, or noticing changes in your lifestyle, understanding your body’s signals is important. Learn about common causes such as hormonal imbalances, lifestyle changes, stress, or early signs of pregnancy. Discover helpful steps you can take, including when to take a pregnancy test and how to track your symptoms for clearer insight. Find guidance on knowing when it's time to consult a healthcare professional and which self-care measures can help regulate your cycle. This comprehensive guide supports individuals looking for answers about delayed periods, offering clear information and practical advice tailored to your needs.