Delay of menstruation for 2 months can be concerning and may signal underlying health issues. Understanding the possible causes—such as stress, hormonal imbalances, or lifestyle changes—helps you take proactive steps toward your well-being. Discover key symptoms to watch for and learn when it’s important to seek professional medical advice. This guide also explores practical lifestyle tips and natural methods to help restore your menstrual cycle balance. Whether you’re experiencing irregular periods for the first time or it’s a recurring issue, our comprehensive overview supports women looking for reliable health information. Empower yourself with knowledge, identify possible solutions, and maintain peace of mind by staying informed about menstrual health.