How to Save Audio from Reels – Best Methods for 2025

What should be noticed before downloading Reels

Before you start saving Instagram Reels, it's important to consider some ethical and legal aspects. Here's what you need to know:

• Respect copyright and avoid unauthorized use: Instagram Reels are protected by copyright, and downloading them without permission—especially for commercial purposes—can lead to legal issues. If you plan to reuse a Reel or its audio for ads, marketing, or redistribution, always get explicit approval from the original creator.
• Get permission before downloading: If you intend to share or repurpose a Reel, reach out to the creator for explicit consent. This ensures you respect intellectual property rights while using the content appropriately.
• Use for personal purposes only: Downloaded Reels should be kept for personal entertainment, learning, or inspiration. Avoid modifying or redistributing them without permission to prevent potential copyright violations.

How to save Reels with audio on Instagram

If you want to save Instagram Reels with audio without using third-party tools, Instagram provides a built-in save option. However, this method only saves the Reel within Instagram's "Saved" section and does not download it to your phone gallery.

STEP 1
1. Open Instagram and find the Reel

Launch Instagram and scroll to the Reel you want to save. Ensure the video is fully loaded for smooth playback when accessed later.

STEP 2
1.  Tap the three-dot menu

Locate the three-dot menu (...) in the bottom-right corner of the Reel. Tap on it to view additional options related to the video.

STEP 3
1. Save the Reel and access it later

Select "Save" from the options. The Reel will be stored in your Saved section. To find it later, go to Profile > Menu > Saved and access your saved Reels anytime.

How to save Reels with audio without posting

Instagram allows users to save draft Reels with audio before sharing them publicly. If you want to keep your edited Reel with its original sound but aren't ready to post it, you can save it as a draft on Instagram. However, Instagram does not provide a direct way to save Reels with audio to your gallery unless it's posted.

To bypass this limitation, you can use your device's screen recording feature to record the Reel draft. Below are the steps for both Android and iOS users to save Reels with audio without publishing them:

STEP 1
1. Create and save your Reel as a draft

Open Instagram and start a new Reel by recording or uploading a video. Add the desired audio, effects, and text before proceeding.

STEP 2
1. Save as a draft

Tap the back arrow and select "Save draft" when prompted. This keeps your Reel stored in the "Drafts" section for future editing.

STEP 3
1. Record the Reel draft with music

Open the Reel draft on Instagram, then open your device recorder.

iOS: Swipe down from the top-right corner to open the "Control Center" (on iPhone X and later) or swipe up (on iPhone 8 and earlier). Tap the "Screen recording" icon and wait for the countdown to start. Then, play the Instagram Reel in full-screen mode.

Android: Tap the "Screen recorder" icon from the "Quick settings" panel. Once the recording starts, play the Instagram Reel in full-screen mode for better quality.

Once the Reel is recorded, tap the red status bar at the top and select "Stop recording." The video will be saved in the Photos app under "Screen recordings."

How to download Instagram Reels with audio in the gallery

Instagram Reels have become a popular way to share creative content, but many users struggle to save them with their original audio. Whether you want to keep a backup or share it across other platforms, downloading Reels with audio ensures you have access to high-quality saved videos. Below, we'll explore the easiest method to download Instagram Reels with audio using Instagram features.

STEP 1
1. Open your posted Reels

Launch Instagram and navigate to your profile. Tap on the Reels tab to find the video you want to save.

STEP 2
1. Access the download option

Tap the share button in the bottom-right corner of the Reel. A menu will appear with different options for managing your Reel. Select "Download," and Instagram will save the video directly to your phone's gallery with its original audio.

How to reuse the downloaded Reels using CapCut

CapCut is a versatile video editing tool that allows you to enhance and repurpose downloaded Instagram Reels while maintaining high-quality visuals and audio. With advanced audio editing features, you can trim, adjust volume, and even add background music to your saved Reels. Additionally, CapCut offers AI-powered tools, transitions, filters, and text overlays to make your videos more engaging. However, always ensure you have the necessary permissions before reusing content, as Instagram's audio and video may be subject to copyright restrictions.

Download CapCut and reuse the downloaded Reels with music now!

Key features

• A stock of video footage and music: CapCut provides a rich library of royalty-free music and video clips for seamless content creation.
• Diverse visual elements: Enhance Reels with CapCut's filters, transitions, stickers, and text overlays to create eye-catching and engaging videos.
• Audio editing tools: CapCut allows you to adjust, extract, and download audio for perfect synchronization with your video content.

Steps to edit Instagram Reels easily

STEP 1
1. Import the saved Reel

Open CapCut and click on "Create project" to start editing. Click "Import" and select the downloaded Instagram Reel from your device's gallery. Once uploaded, arrange the video in the timeline for seamless editing. You can also add multiple clips if you want to merge different videos.

STEP 2
1. Edit the Reel

Now, you can use CapCut's editing tools to trim, split, and adjust the Reel for a smooth flow. You can add your own clips to it. Then, enhance visuals with filters, text, and transitions to make the Reel more engaging. If needed, change or overlay music using CapCut's audio editing features for a fresh and customized sound.

STEP 3
1. Export and share the Reel

After finalizing your edits, click "Export" and choose the best resolution and format for Instagram. Save the Reel to your device or share it directly on Instagram, TikTok, or other platforms.

Conclusion

Understanding how to save Instagram Reel with audio is essential for creators who want to repurpose their content or access Reels offline. Whether you use Instagram's built-in tools, screen recording, or third-party methods, ensuring legal and ethical content usage is crucial. CapCut offers a seamless way to edit and enhance downloaded Reels, allowing you to refine audio, add effects, and optimize content for social media. By leveraging CapCut's powerful features, you can re-edit the downloaded Reels or create new ones. Start saving and editing Reels today to enhance your content creation workflow effortlessly.

FAQs

1
1. How to download Instagram Reels audio？

Instagram does not provide a direct option to download Reels audio separately. However, you can save the entire Reel or use CapCut to extract, edit, and download the audio in FLAC, MP3, AAC, and WAV formats.

2
1. Can I share saved Instagram audio with others?

No, Instagram's Saved Audio feature only allows personal use within the app, and you cannot directly share or download it for external use. However, you can share the link to the original Reel audio so others can access and save it themselves. Or you can download the Reel with audio and use CapCut to extract and download the audio in MP3, FLAC, AAC, and WAV formats, then share it with others.

3
1. Can I add saved Reel audio to videos outside Instagram?

No, saved audio from Instagram Reels can only be used within the Instagram app. But you can download Reel with audio, then use CapCut to extract the audio, add your video clips, use filters, effects, text and other functions to create videos and publish them on other platforms.