If your period is over 2 weeks late, it's important to understand the possible reasons behind the delay and what actions you can take next. Common causes of a late period include stress, hormonal imbalances, changes in lifestyle, or underlying health conditions. Recognizing these factors helps you make informed decisions about your reproductive health. Whether you're trying to conceive, managing irregular cycles, or simply seeking peace of mind, learning about late period triggers and available solutions is crucial. Discover when you should consider taking a pregnancy test, consulting a healthcare professional, or adjusting your daily habits to support menstrual regularity. This guide provides practical tips, evidence-based information, and reassures you about the steps to take for your well-being. Empower yourself with knowledge about late menstrual cycles and maintain control over your health journey.