How to Download Instagram Reels with Music: 3 Easy Methods

How to download Instagram Reels with music using easy and legal methods! Save Reels on phones, or PC, and create as well as enhance them with CapCut's editing tools for better engagement and creativity. Note: We respect the copyrights of all creators. Please download content only through legal means and refrain from using it for commercial purposes without permission or for any illegal activities.

how to download Instagram Reels with music
CapCut
CapCut
Jun 13, 2025

Instagram Reels have taken the social media world by storm, offering users a dynamic way to create and share short, engaging videos with trending sounds. However, many users wonder how to download Instagram Reels with music for offline viewing, content inspiration, or repurposing on other platforms. We'll explore the best ways to save Instagram Reels with music in the gallery and introduce CapCut, a powerful tool to enhance and create Reels with audio.

Note: We respect the copyrights of all creators. Please download content only through legal means and refrain from using it for commercial purposes without permission or for any illegal activities.

Table of content
  1. Why save Instagram Reels with music
  2. Save your Reels with music using Instagram's save feature on mobile
  3. Save your Reels with music on the Instagram site on a PC
  4. Save Reels with music in the gallery with recording on mobile
  5. Download Reels from Instagram with music by recording on a PC
  6. How to make your own music Reels with CapCut
  7. Copyright & legal considerations when downloading Instagram Reels
  8. Conclusion
  9. FAQs

Why save Instagram Reels with music

Instagram Reels are a great way to engage with trending content, but sometimes, you may want to save them for offline access or future use. Whether it's for inspiration or repurposing, having Reels with music downloaded can be incredibly useful. Here's why:

  • Offline accessibility: Not all Reels can be easily rewatched due to internet limitations. Saving Reels allows you to access them anytime, even without Wi-Fi or mobile data, ensuring uninterrupted viewing.
  • Content inspiration: Content creators often use saved Reels as references for new ideas. By downloading engaging Reels, you can study trends, analyze editing styles, and improve your content strategy.
  • Repurposing content: If you want to reuse a Reel on different platforms like TikTok or YouTube Shorts, having a downloaded version helps with seamless editing. Tools like CapCut make it easy to refine and repurpose saved videos.
  • Enhance engagement: By saving Reels, you can identify trends, understand what works, and recreate similar content to boost your own visibility on Instagram. This strategy helps in increasing engagement and growing your audience.
  • Keep high-quality audio: Sometimes, trending music disappears from Instagram due to copyright issues. Saving Reels ensures that you always have access to high-quality audio for future edits and content creation.

Save your Reels with music using Instagram's save feature on mobile

Instagram provides a built-in Save option that allows you to bookmark Reels within the app. However, this method doesn't download the video to your gallery; it simply saves it within Instagram for easy access later.

    STEP 1
  1. Open the Reel

Launch the Instagram app and scroll to find the Reel you want to save. Once you've selected it, tap the three-dot menu (•••) located in the bottom right corner to open additional options.

    STEP 2
  1. Tap "Save"

From the menu that appears, tap "Save" to bookmark the Reel. This will store it in your Saved section within Instagram, allowing you to access it later without searching for it again.

    STEP 3
  1. Access saved Reels

To view your saved Reels, go to your Instagram profile, tap the menu (☰) icon in the top right corner, and select "Saved." Here, you'll find all your bookmarked Reels in one place.

Save Reels with music using Instagram's save feature

Save your Reels with music on the Instagram site on a PC

    STEP 1
  1. Open the Reel

Launch the Instagram site and find the Reel you want to save.

    STEP 2
  1. Tap "Save" icon

Select the "Save" option. The Reel will now be available in your "Saved" section under your profile menu.

    STEP 3
  1. Access saved Reels

Go to your Instagram profile, then go to "Saved" to view all your saved Reels.

Save Reels with music in the gallery with recording on mobile

Note: Ensure that recorded content is used ethically, such as for personal reference or educational purposes, without infringing on the original creator's rights.

    STEP 1
  1. Open the Reel and start recording

For iPhone: Open "Control center" and tap the "Screen record" button.

For Android: Swipe down to access "Quick settings" and select "Screen recorder."

    STEP 2
  1. Play the video with music

Ensure the sound is enabled, and let the video play while the recorder captures both audio and visuals.

    STEP 3
  1. Stop recording and trim the clip to remove unwanted parts

Once done, stop the recording and edit the video to remove unwanted parts using your phone's gallery editor.

Stop recording and edit

Download Reels from Instagram with music by recording on a PC

Note: Ensure that your recordings are used for personal reference only and do not violate Instagram's terms or the creator's rights.

    STEP 1
  1. Open Instagram on your browser

Go to Instagram's website (https://www.instagram.com/) and find the Reel you want to save.

    STEP 2
  1. Start screen recording

Use a built-in recorder:

Windows: Press "Win + G" to open "Xbox Game Bar."

Mac: Open "QuickTime Player" and select "File" and then "New Screen Recording."

    STEP 3
  1. Stop and save the recording

Once recorded, trim any unwanted parts for a cleaner video.

Now that you know how to download Instagram Reels with music, why not take it a step further by creating your own? With CapCut, you can easily craft engaging and professional-quality Reels using its intuitive editing tools, dynamic effects, and vast music library. Let's explore how you can make your own viral Instagram Reels!

How to make your own music Reels with CapCut

CapCut is a powerful video editing tool designed to help you craft engaging Instagram Reels with ease. Whether you want to enhance your videos before learning how to save Reels with music or add trending music, eye-catching visual effects, transitions, or text overlays, CapCut offers everything you need to create high-quality content. With its audio library and extensive editing features, you can customize your Reels before saving them for future use. Start experimenting with music, filters, and dynamic edits to make your Reels more creative and impactful.

Key features

  • A stock of music: CapCut provides a vast library of licensed music tracks to enhance your Instagram Reels.
  • Customizable video ratio: Adjust your video's aspect ratio, including 9:16 for Reels, ensuring a perfect fit for Instagram's vertical video format.
  • Diverse video footage: Use various stock videos, clips, and templates to add professional-quality visuals to your Reels without needing recordings.

3-step guide to creating Instagram Reels with CapCut

    STEP 1
  1. Import your clips

Start by launching CapCut and tapping on "New project" to begin editing. Upload your saved media files, including videos, images, or audio, to the timeline. To ensure your video fits Instagram's format, set the aspect ratio to 9:16, which is the standard size for Reels.

    STEP 2
  1. Enhance the music Reel

Once your media is uploaded, add music to the timeline and adjust its length and volume as needed. Use CapCut's editing tools to enhance the Reel by adding text overlays, stickers, filters, and transitions, making it more engaging and visually appealing.

    STEP 3
  1. Export the music Reel

After finalizing your edits, choose the desired video format and resolution for export. Tap on the "Export" button to save your Reel in high quality. You can now directly upload it to Instagram and share your creation with your audience.

Copyright & legal considerations when downloading Instagram Reels

While downloading Instagram Reels can be useful for personal reference or inspiration, it's important to respect copyright laws and platform guidelines. Always ensure that saved content is used ethically and legally to avoid potential violations.

  • Use content ethically: Only download and save Reels for personal use, education, or creative inspiration. Avoid distributing or modifying copyrighted content without the original creator's permission.
  • Respect copyright laws: Instagram content is protected by copyright laws, meaning you cannot repost, edit, or monetize downloaded Reels without proper authorization from the owner.
  • Follow Instagram's guidelines: Instagram has specific rules about content usage. Always adhere to Instagram's terms of service to prevent any violations or potential account restrictions.
  • Avoid misuse: Never use downloaded Reels for commercial purposes, plagiarism, or redistribution without permission. Unethical use can lead to copyright claims or account penalties.

Conclusion

Learning how to download Instagram Reels with music allows you to enjoy your favorite videos offline, gain creative inspiration, and repurpose content effectively. Whether you want to save Instagram Reels with music in the gallery for future reference or use trending sounds in your projects, these methods ensure you always have access to engaging content. For those looking to go beyond downloading and start creating, CapCut provides an intuitive platform to enhance and customize Reels with music, effects, and seamless editing tools. Whether you're a content creator or just exploring creative possibilities, CapCut simplifies the process of making high-quality Reels effortlessly. Start creating and enhancing your Instagram Reels with CapCut today!

FAQs

    1
  1. If Instagram's music copyright issues make the audio unavailable, will the saved Reel lose its music?

Yes, if the original Reel's music is removed due to copyright restrictions, your saved Reel may lose its audio or become muted. Instagram automatically applies its copyright policies to content, even for saved Reels.

    2
  1. How to ensure that copyright issues are not triggered when adding audio in Reels?

To prevent copyright violations, always use licensed or royalty-free music when creating Reels. Instagram provides a music library with tracks that are safe to use, but these can still be restricted in certain regions. To ensure your audio is copyright-safe, you can use CapCut's audio copyright detection tool to help verify whether an audio track is eligible for use before publishing your Reel.

    3
  1. Why is there no music after my Reels video is uploaded?

If your Reel loses its music after uploading, it could be due to copyright restrictions, region-based limitations, or Instagram's audio policies. Some music tracks may not be available in certain countries, and Instagram may automatically mute unauthorized sounds. To prevent this, consider using CapCut to check the audio copyright, ensuring that your Reel retains its audio without any restrictions.