How to Use Film Grain in Premiere Pro with 3 Quick And Easy Ways

Learn how to apply film grain in Premiere Pro in 3 quick ways. Smooth and realistic grain effects give your videos a classic, cinematic feel. Alternatively, for smooth integration of film grains in videos, use the CapCut desktop video editor.

film grain premiere pro
CapCut
CapCut
Jun 16, 2025

Adding texture to videos can make them look more cinematic and professional. Many editors use grain effects to create a vintage feel, match film footage, or enhance storytelling. Film grain in Premiere Pro helps achieve this effect by simulating the look of real film stock.

This article explains how you can use the film grain effect in Premiere Pro for a cinematic look.

Table of content
  1. Can you use a film grain effect in Premiere Pro
  2. How to add grain in Premiere Pro with the noise effect
  3. How to add grain in Premiere Pro with a grain overlay
  4. How to add film grain in Premiere Pro with BCC grain
  5. Tips for using a film grain overlay in Premiere Pro
  6. An easier way to use grain overlays in videos: CapCut desktop
  7. Conclusion
  8. FAQs

Can you use a film grain effect in Premiere Pro

A grain effect in Premiere Pro gives videos a natural, textured look. This effect helps make digital footage appear more like traditional film. You can apply this effect by using built-in noise effects or by overlaying external film grain footage. Adjusting opacity, blending modes, and intensity helps fine-tune the look. Using high-quality grain overlays ensures a realistic and professional result.

Use a film grain effect in Premiere Pro

How to add grain in Premiere Pro with the noise effect

Using the built-in noise effect is a simple way to create a grain effect in Premiere Pro without external overlays. This method adds texture to your footage, making it look more like real film. Adjusting the effect settings helps control the intensity and style of the grain in Premiere. Below are the steps to apply and customize this effect:

    STEP 1
  1. Import your video

Load your footage into Premiere Pro and create a new sequence. It's best to complete all edits, especially color adjustments, before applying the noise effect.

    STEP 2
  1. Apply the noise effect

Go to the "Effects Controls" tab, search for "Noise HSL Auto," and drag it onto your clip. In the "Effect Controls" panel, scroll to "Noise HSL Auto" settings and change the "Noise" parameter to "Grain".

    STEP 3
  1. Adjust the grain settings

Modify parameters like hue, lightness, saturation, and grain size. Start by increasing Lightness to around 20% and adjusting other settings until you achieve the desired grain in Premiere Pro.

Using the noise effect to create a film grain in Adobe Premiere Pro

How to add grain in Premiere Pro with a grain overlay

A film grain overlay is a great way to add realistic grain in Premiere Pro. Many free and paid grain clips are available online and designed to replicate real film stock. Blending a grain clip with your footage helps create a natural, textured effect. This method enhances video quality without requiring built-in effects. Below are the steps to apply 8mm film overlay in Premiere Pro:

    STEP 1
  1. Import your video and grain clip

Drag both your footage and the film grain clip into the timeline. For proper layering, place the grain clip on a track above your video.

    STEP 2
  1. Change the blend mode

Go to the "Effect Controls" panel, find the Blend Mode setting, and set it to "Overlay". This blends the grain clip with your video while keeping the original footage visible.

    STEP 3
  1. Adjust opacity and duration

Modify the "Opacity" percentage to control the grain intensity. If the grain clip is too short, copy and paste it along the timeline to match your video length.

Adding grain in Premiere Pro by using an overlay

How to add film grain in Premiere Pro with BCC grain

BCC Film Grain is a powerful effect that helps add film grain in Premiere Pro with advanced customization. It is part of the Continuum plugin and provides auto-animated noise to create a realistic film look. This method provides detailed control over grain size, color, and intensity. Here's how to create a film grain in Premiere Pro by using BCC grain:

    STEP 1
  1. Apply BCC film grain

Search for "BCC Film Grain" in the "Effects" panel and drag it onto your clip. To apply it to multiple clips, use an adjustment layer instead of adding it individually.

    STEP 2
  1. Choose a preset in the FX browser

Open the "FX Browser" from the "Effect Controls" panel to access preset looks. Preview different presets and apply the one that best suits your video style.

    STEP 3
  1. Customize grain settings

Adjust parameters like grain size, color channels, blur quality, and randomness. Enable auto-animation for dynamic grain movement or disable it for a static grain effect.

Using BCC to create film burn overlay in Premiere Pro for free

Tips for using a film grain overlay in Premiere Pro

Applying a Premiere Pro film grain can make digital videos look more cinematic, but proper adjustments are needed for the best results. Using high-quality overlays, adjusting blend modes, and fine-tuning opacity can help achieve a natural look. Below are key tips for improving texture overlay in Premiere Pro:

  • Use high-quality overlays

Low-resolution overlays can make your footage look unprofessional. Always use high-quality film overlays in Adobe Premiere to maintain clarity. Look for ProRes or uncompressed grain clips to avoid artifacts and ensure a natural texture.

  • Choose the right blend mode

The Overlay or Soft Light blend modes work best when using an 8mm film overlay Premiere Pro effect. These modes blend the grain naturally with your footage without making it too harsh or overpowering. Experiment with different modes to find the most realistic look.

  • Adjust opacity for realism

Too much grain can make the footage look noisy instead of cinematic. Reduce opacity in the Effect Controls panel to soften the film grain in Premiere Pro. Adjust the percentage until the grain looks subtle and blends well with the video.

  • Match grain to resolution

A grain overlay should match the resolution of your footage for a seamless look. Using a 4K overlay on HD footage can create unnatural results. Choose the correct grain resolution to make the film grain in Premiere Pro look authentic.

  • Combine with color grading

Grain works best when paired with a well-balanced color grade. After applying an 8mm film overlay in Premiere Pro, use color correction tools to match the grain to your footage. A vintage or warm tone can enhance the film-like effect.

An easier way to use grain overlays in videos: CapCut desktop

The CapCut desktop video editor makes it easier to add grain overlays without complex adjustments. Its user-friendly interface lets you drag and drop overlays directly onto your footage. With built-in blending and opacity controls, you can achieve a cinematic look in just a few clicks, saving time compared to manually adjusting effects in other editing software.

Interface of the CapCut desktop video editor - an easy way to add film grain overlays to videos

Key features

There are many features in the CapCut desktop video editor that can be used to boost your videos with versatile grain overlays. Here are some of its standout features:

  • Realistic grain overlays

Add authentic film grain video effects and filters to give visuals a cinematic or vintage aesthetic, enhancing depth and texture for a professional look.

  • Easily remove video flicker

With a single click, smooth out unwanted flickering caused by artificial lighting or screen recordings, ensuring a consistent and vibrant visual experience.

  • Import cinematic LUTs

Apply professional-grade color grading instantly by loading custom or pre-made LUTs, achieving Hollywood-style tones and enhancing visual storytelling effortlessly.

  • Track overlays with motion

Attach text, graphics, or effects to moving objects using precise motion tracking, keeping elements dynamically aligned for seamless and engaging visuals.

  • One-click video stabilization

Use instant video stabilization to fix shaky footage for smoother, more professional-looking videos. This improves clarity and makes handheld shots appear steadier.

How to use film grain effects in CapCut

Click the button below to download CapCut. Run the installer and follow the on-screen instructions to complete the installation. Once installed, launch CapCut and start editing.

    STEP 1
  1. Import the video

Launch CapCut and upload your videos by selecting "Import" or dragging them into the workspace. Place them on the timeline to begin editing.

Importing a video into the CapCut desktop video editor
    STEP 2
  1. Add the film grain effect

Open the "Effects" tab and search for "Film grain." Apply it to add noise to your video, then adjust the sharpness to enhance the grainy texture. Next, go to the "Adjustments" tab and click "Auto adjust" for optimal balance, or manually adjust the sharpness to achieve your desired look.

Adding the film grain effect to videos in the CapCut desktop video editor
    STEP 3
  1. Export and share

After adding the grain effect to your video, click "Export," select the desired resolution and format, then click "Export" again to save it to your PC. You can also click "Share" on your TikTok and YouTube.

Exporting a video from the CapCut desktop video editor

Conclusion

Film grain in Premiere Pro is a great way to add a classic cinematic touch to videos, but it can take time to fine-tune properly. Achieving the right texture and balance often requires multiple adjustments and careful experimentation. For those looking for a quicker and more intuitive option, try using the CapCut desktop video editor that provides diverse built-in grain effects, color adjustments, and flicker removal tools, making the process simple and efficient.

FAQs

    1
  1. What is the best way to blend a film grain overlay in Premiere Pro?

To blend a film grain overlay, place it above your footage and set the blend mode to "Overlay" or "Linear Light" for a natural effect. Adjust the opacity to control the grain intensity and match it with your video's resolution. Fine-tune color and contrast if needed to ensure a seamless look. Alternatively, for a one-click solution, use the blend feature in the CapCut desktop video editor.

    2
  1. How to adjust opacity and blend modes for a grain effect in Premiere Pro?

After adding the grain overlay, go to "Effect Controls" and find the "Opacity" section to adjust transparency. Experiment with blend modes like "Overlay," "Soft Light," or "Linear Light" for different levels of texture and depth. Change the brightness and contrast to match the grain with your footage. If you prefer an easier way to add film grain with one click, consider using alternatives like the CapCut desktop video editor.

    3
  1. How to use a film burn overlay in Premiere Pro for smooth transitions?

Import the film burn overlay, place it above your video clips, and trim it to align with the transition point. Set the blend mode to "Screen" or "Add" to remove black areas and create a seamless blend. Adjust opacity and timing to ensure a smooth, natural transition effect. Alternatively, CapCut's desktop editor is a great choice for a faster and more intuitive approach with built-in transitions.