Zoom vs Microsoft Teams: The Ultimate Comparison Guide

Get familiar with the key differences between Zoom and Microsoft Teams. Choose the best platform for your meetings and collaboration. Plus, uncover CapCut, the best tool for refining your recorded meetings to make them visually appealing.

zoom vs microsoft teams
CapCut
CapCut
Jun 17, 2025

Comparing Microsoft Teams and Zoom is crucial when choosing the right platform for meetings and collaboration. Your choice affects video quality, teamwork, and overall workflow. In this guide, you'll explore key differences between these two tools, from pricing to integrations, to make an informed decision. Once you've picked a platform, refining your recorded meetings is just as important. That's where CapCut stands out. With features like auto-captioning, background noise removal, and multi-layer editing, CapCut ensures your meeting recordings look and sound professional.

Table of content
  1. What is Zoom
  2. What is Microsoft Teams
  3. Comparison between Zoom and Microsoft Teams
  4. CapCut: The best tool to refine Microsoft Teams/Zoom recordings
  5. Conclusion
  6. FAQs

What is Zoom

Zoom refers to a cloud-based video conferencing platform designed for virtual meetings, webinars, and team collaboration. It is known for its ease of use, high-quality video, and scalability. Its popularity surged during the COVID-19 pandemic, making it popular for remote work, education, and virtual events.

Core functionalities

  • Video conferencing: Host HD video meetings with up to 1,000 participants (on select plans).
  • Webinars: Stream live events with interactive Q&A and polling features.
  • Chat: Send instant messages, share files, and integrate with third-party apps.
  • Screen sharing: Present slides, documents, and applications in real time.
Zoom

What is Microsoft Teams

Microsoft Teams refers to a collaboration platform that integrates video conferencing, chat, file sharing, and productivity tools into one workspace. It is designed for both internal communication and external meetings. It has since evolved into a central hub for workplace collaboration, especially for organizations using Microsoft's ecosystem.

Core functionalities

  • Video conferencing: Conduct virtual meetings with HD video, background effects, and live captions.
  • Chat: Communicate instantly, create group chats, and integrate with Microsoft 365 apps.
  • File sharing: Store and collaborate on documents directly within Teams.
  • Collaboration tools: Use shared calendars, task management, and real-time document editing with Word, Excel, and PowerPoint integration.
Microsoft Teams

Comparison between Zoom and Microsoft Teams

Choosing between Zoom and Microsoft Teams comes down to what you need. Knowing their differences and strengths helps you choose the right one. Here are the key differences:

Comparison between Zoom and Microsoft Teams
Comparison between Zoom and Microsoft Teams

Pricing structure

Microsoft Teams

When choosing between Microsoft Teams and Zoom, pricing plays a significant role. Microsoft Teams provides a free plan with limited functionalities, making it a cost-effective choice for small teams. For those needing essential features, Microsoft Essential is available at $4 per user per month, offering fundamental collaboration tools. The Basic tier, priced at $6 per user per month, expands on these capabilities. The Standard plan, at $12.50 per user per month, includes advanced meeting options and increased storage.

Zoom

Zoom also provides a free plan, but it limits group meetings to 40 minutes. The Pro plan, at $13.33 per user per month, extends meeting durations and adds features like cloud storage. For businesses, the Business plan costs $18.32 per user per month, offering branded meetings and additional admin controls. Enterprise pricing varies based on the organization's needs, providing large-scale solutions with dedicated customer support.

Video quality

Microsoft Teams

Microsoft Teams optimizes video calls using AI to adjust for network limitations, ensuring smooth communication even with weaker connections. It supports Full HD 1080p video for most meeting formats and offers custom backgrounds, making virtual meetings more engaging. Whether you're in a corporate setting or working remotely, the platform delivers high-quality video with minimal lag.

Zoom

Zoom provides 720p video quality by default, which works well for most users. However, 1080p resolution is only available on Business and Enterprise plans, making high-definition meetings less accessible on lower tiers. It also includes features like virtual backgrounds and video filters to enhance your meeting experience. While Zoom delivers reliable video quality, higher resolution requires an upgrade.

Chat functionality

Microsoft Teams

Microsoft Teams offers a rich chat experience with individual and group messaging. You can access persistent chats outside of meetings, making collaboration seamless. Within channels, threaded conversations keep discussions organized, allowing teams to track messages more effectively. Meeting chats remain available after a session, ensuring essential details are not lost.

Zoom

Zoom provides basic in-meeting chat, allowing participants to send group or private messages. However, continuous messaging outside meetings requires a separate Zoom Chat platform. Hosts can restrict chats, preventing distractions during discussions. While functional, Zoom's chat system lacks the depth and organization of Teams' threaded channels.

Participant capacity

Microsoft Teams

Microsoft Teams allows up to 100 participants on its free plan, making it suitable for small meetings. Paid plans expand capacity to 300 participants, accommodating medium-sized businesses. For large-scale events, Teams supports live broadcasts with up to 10,000 view-only attendees, ideal for company-wide announcements.

Zoom

Zoom's free plan also supports 100 participants but imposes a 40-minute limit. Enterprise users can conduct meetings with up to 500 participants, and add-ons allow expansion to 1,000 attendees. This flexibility makes Zoom a strong choice for webinars and large gatherings.

User experience

Microsoft Teams

Microsoft Teams offers a feature-rich interface deeply integrated with the Microsoft ecosystem. While powerful, its complexity can create a learning curve for new users. If you already use Microsoft 365, Teams feels like an extension of familiar tools, but first-time users may need time to navigate its interface.

Zoom

Zoom takes a different approach with a clean, minimalistic design. It prioritizes ease of use, allowing even non-technical users to start a meeting instantly. Its straightforward layout ensures that you can access essential features without hassle, making it ideal for those who prefer simplicity.

Room systems

Microsoft Teams

Microsoft Teams supports both meeting rooms and breakout rooms, giving organizers control over how discussions are structured. Cloud recording and live captions enhance accessibility, while OneDrive and SharePoint integration ensure seamless file sharing. However, only one organizer can manage a room at a time, limiting flexibility.

Zoom

Zoom provides breakout rooms with host assignments, allowing multiple discussions within a single meeting. Waiting rooms help manage participant entry, ensuring smoother sessions. Unlike Teams, Zoom allows multiple hosts and co-hosts, making collaboration more dynamic. It also integrates well with Google Calendar and Microsoft Outlook for scheduling.

Integration ecosystem

Microsoft Teams

Microsoft Teams connects effortlessly with Microsoft Office applications like Word, Excel, and PowerPoint. It also integrates with SharePoint, OneDrive, Adobe, and Zapier, making document collaboration seamless. While it supports Google tools and third-party extensions, its ecosystem remains Microsoft-centric.

Zoom

Zoom boasts over 1,000 integrations, working with platforms like Asana, Slack, HubSpot, and Dropbox. Its open API allows for deeper customization, making it a versatile option for businesses utilizing various software solutions. If you need extensive third-party integrations, Zoom provides more flexibility.

Security measures

Microsoft Teams

Microsoft Teams prioritizes security with two-factor authentication (2FA) and advanced data encryption. Single sign-on (SSO) simplifies secure logins, while threat protection helps safeguard against cyber risks. These measures make Teams a strong choice for businesses handling sensitive data.

Zoom

Zoom offers 256-bit AES encryption, ensuring secure video calls. End-to-end encryption is available for paid plans, providing additional protection for confidential meetings. Advanced chat encryption prevents unauthorized access, reinforcing Zoom's commitment to security. While both platforms offer robust protections, Microsoft Teams is more enterprise-focused.

Use cases

Microsoft Teams

Microsoft Teams is ideal for internal business communication, providing a structured platform for collaboration. If your team relies on Microsoft 365, its seamless integration with Office apps makes work more efficient. Secure video conferencing, enterprise-level encryption, and centralized IT management make it a top choice for large organizations.

Zoom

Zoom excels in virtual meetings for freelancers, small businesses, and educational institutions. It's widely used for webinars, online events, and remote work, thanks to its cross-platform accessibility. Breakout rooms enable interactive sessions, and third-party integrations enhance its functionality. If you need a simple, flexible solution for diverse industries, Zoom stands out.

CapCut: The best tool to refine Microsoft Teams/Zoom recordings

Recording meetings on Microsoft Teams or Zoom is essential for keeping track of discussions, presentations, and key decisions. However, raw recordings often need refining to enhance clarity and engagement. CapCut video editor simplifies this process, allowing you to edit, enhance, and polish your meeting videos effortlessly. Whether you need to cut unnecessary clips, improve audio quality, or add captions, CapCut provides tools to make your meeting recordings more professional.

Download CapCut today and transform your raw meeting recordings into explicit, high-quality videos effortlessly!

Key features

  • Diverse creative elements: You can add text, filters, and effects to highlight key moments of the meeting video.
  • Transcript: You can use CapCut's transcript feature to remove the meeting video's unnecessary parts to maintain the key messages.
  • AI tools: You can use AI tools like auto caption generator to generate subtitles and make the meeting message show clearly.

How to edit recording videos with CapCut

    STEP 1
  1. Upload your recording

Open CapCut and start a new project. Click "Import" to add your recorded meeting video from Zoom or Microsoft Teams. Drag the file to the timeline for easy editing.

Upload your recording
    STEP 2
  1. Improve the meeting video

You can use "Transcript" to recognize and cut out unnecessary pauses in the meeting video and keep only the key information. If your recording has background noise, apply "Reduce noise" for better audio quality. You can also use "Auto captions" to generate the subtitles.

Improve the meeting video
    STEP 3
  1. Export & share the meeting video

Click the "Export" tab present in the top right corner and choose the best resolution and frame rate. Adjust the bit rate for optimal quality. Click the "Export" tab again to save your video locally or share it.

Export & share the meeting video

Conclusion

The choice between Zoom and Microsoft Teams depends on your business needs. Teams is ideal for Microsoft 365 users who need deep integration and enterprise security. On the other hand, Zoom offers an easy-to-use interface, high-quality video, and flexible pricing. Both platforms provide strong video conferencing features, but their strengths cater to different priorities. As video conferencing evolves, these tools will continue adapting to user demands. Once you've chosen your platform, enhancing recorded meetings is essential. CapCut helps you edit seamlessly with transcript, noise removal, and multi-layer editing, ensuring polished, professional content for future reference. Download and use CapCut to improve the meeting videos now!

FAQs

    1
  1. How to create a custom background in Zoom?

Zoom lets you upload your images or videos as virtual backgrounds. To do this, go to Settings > Background & Effects, then click "+" to upload your custom file. Make sure your background has good lighting and contrast for a professional look. If you want a high-quality, unique background, use CapCut to create and edit custom visuals before uploading them to Zoom.

    2
  1. Can you convert a Zoom meeting to Teams?

You can't directly convert a Zoom meeting to Microsoft Teams, but you can transition by scheduling a new Teams meeting and sharing the link with participants. If needed, record your Zoom meeting and upload it to Teams for reference.

    3
  1. How to migrate Zoom to Teams?

To migrate from Zoom to Teams, export your Zoom contacts and meetings, then manually set them up in Teams. Use Microsoft's migration tools for more significant transitions. Remember to train your team to ensure a smooth switch.