berpelukan

Berpelukan, or hugging, is more than a simple gesture—it’s a powerful way to strengthen relationships, reduce stress, and boost emotional health. When you embrace someone, oxytocin levels rise, fostering a sense of trust and connection. This simple act is proven to help alleviate feelings of loneliness, anxiety, and improve overall happiness. Whether between friends, family members, or couples, berpelukan provides comfort, security, and emotional support in a fast-paced world. Embrace the benefits by integrating more hugs into your daily life and notice improved mood and resilience. Both children and adults can experience positive changes through regular berpelukan, making it a universal tool for nurturing bonds and well-being. Discover how adopting this habit can transform your relationships and personal health, and learn effective methods for offering comfort through a sincere embrace.