Have you ever woken up in the morning and heard strange noises coming from your stomach? You may be wondering why this happens and if it’s normal. The good news is that it’s completely normal and happens to everyone.
According to Dr. Kyle Staller, a gastroenterologist at Harvard-affiliated Massachusetts General Hospital, these sounds are called borborygmi. Borborygmi is the medical term for the rumbling or gurgling noises that occur when fluid or gas moves through the intestines.
So why do these sounds happen in the morning? Dr. Staller explains that when we sleep, our digestive system continues to work. However, since we are not eating or drinking anything, there is less material in our digestive tract. This means that the fluid and gas in our intestines can move more freely, creating more noise.
In addition, when we are lying down, the gas in our intestines can rise to the surface, making the sounds louder. This is why we may hear more stomach noises in the morning when we are lying in bed.
It’s important to note that borborygmi is not a sign of a health problem. However, if you experience other symptoms such as abdominal pain, bloating, or diarrhea, you should consult a doctor.
In conclusion, hearing sounds from your stomach in the mornings is completely normal and happens to everyone. It’s just the sound of your digestive system doing its job. So next time you hear those rumbling noises, you can rest assured that everything is working as it should be.
